The crescent shaped Bulgarian bag is a highly versatile training tool. Made from rip-resistant vinyl, filled with sand and with a variety of handles, the shape of the bag allows the user to swing, spin, rotate and lift the bag through multiple planes of movement.
You can also grip, grab, drag, grapple and throw the bag in any number of ways making the Bulgarian bag a very useful piece of kit to have in your arsenal.
The shape of the bag contours the body perfectly making traditional exercises like squats, lunges, and good mornings comfortable to perform.